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Chiropractic, Recovery & Wellness Care in Dallas, Farmers Branch & Garland

WELCOME TO

180 WELLNESS

Dr. Adalie Schmidt is a chiropractors serving Dallas, Addison, Richardson, Plano and the surrounding communities in North Dallas. Our chiropractor and the rest of the friendly team at 180 Wellness are dedicated to chiropractic solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, our chiropractors can help you achieve your wellness goals! Please visit the testimonials page to see what our patients are saying about our North Dallas chiropractors and getting regular chiropractic treatments.

180 Wellness provides chiropractic care, recovery therapies, massage, Hydrafacial, infrared sauna, and wellness services across Dallas, Farmers Branch, and Garland. Our team helps patients reduce pain, improve movement, support recovery, and feel their best with personalized care.

  • Chiropractic care for pain relief, mobility, and wellness
  • Recovery services including decompression, dry needling, shockwave, massage, and compression boots
  • Wellness services including Hydrafacial, facials, infrared sauna, NAD+, and peptide therapy
180 Wellness Staff here to help

MEET OUR CHIROPRACTORS

Dr Adalie Schmidt Founder and Chiropractor 180 Wellness in North Dallas

Dr. Adalie Schmidt

Founder & Chiropractor

Dr. Adalie Schmidt, as founder of 180 Wellness is a dedicated chiropractor with a passion for holistic health and wellness. A former collegiate soccer player at Iowa State University, she brings the discipline and determination from her athletic background to her chiropractic practice.

180 Wellness Chiropractor Dr. Hadeel Sharif

Dr. Hadeel Sharif

Chiropractor

Dr. Hadeel Sharif, recently joined the team at 180 Wellness. With a strong foundation in both chiropractic care and functional nutrition, Dr. Sharif takes a whole-person approach to wellness – helping patients restore balance, reduce pain, and improve performance through evidence-based care.

Dr. Ponce at 180 Wellness

Dr. Priscilla Ponce, D.C., M.S.

Chiropractor

Dr. Priscilla Ponce, D.C., M.S. is a dedicated and compassionate chiropractic doctor committed to providing holistic, patient-centered care to the DFW community. With a deep passion for natural healing and optimization of human performance, Dr. Priscilla Ponce is devoted to helping individuals of all ages live their healthiest, most active lives. As a bilingual practitioner fluent in both English and Spanish, she is proud to provide accessible, high-quality care to a diverse range of patients, ensuring every individual feels heard and understood.

Top Notch Chiropractic & Wellness Care

180 Wellness Team

Breanna with 180 Wellness in North Dallas

Breanna

Chiropractor Assistant

Drew is an Chiropractor Assistant at 180 Wellness Dallas, TX

DREW

Chiropractor Assistant

Massage Therapist Lisa at 180 Wellness

Lisa

Massage Therapist

180 Wellness Massage Therapist Joy

Joy

Massage Therapist

Jessica at 180 Wellness in Dallas

Jessica

Chiropractor Assistant

Feel Better.
Move Better.
Live Better.

Where Are You Feeling Pain?

Select an area to learn how chiropractic care, decompression,
soft tissue therapy, and recovery services may help.

chiro-full-body-conditions HEAD NECK SHOULDERS UPPER BACK MID-BACK LOWER BACK HAND WRIST ELBOW KNEE ANKLE FOOT HIP

INSURANCE ACCEPTED

We accept the following types of insurance

Blue Cross Blue Shield Accepted
180 Wellness accepting Medicare
Cigna Health Insurance Accepted
UMR Health Insurance Accepted
United Healthcare Insurance Accepted
Molina Healthcare Insurance Accepted
Baylor Scott & White Health Insurance Accepted
Ambetter Health Insurance Accepted

Stay Active.
Recover Stronger.
Feel Your Best.

Whether you are managing pain, recovering from stress on your body, or working toward better wellness, 180 Wellness offers personalized chiropractic and wellness care to help you keep moving.

Book Appointment

Stay Active.
Recover Stronger.
Feel Your Best.

Whether you are managing
pain,recovering from stress
on your body, or working
toward better wellness,
180 Wellness offers
personalized chiropractic
and wellness care to
help you keep moving.

Book Appointment