Massages at 180 Wellness

The epitome of relaxation. The chance to lie back, drift off and let us ease away the day. We will be delighted to assist you with your treatment bookings.

Massages at 180 Wellness

The epitome of relaxation. The chance to lie back, drift off and let us ease away the day. We will be delighted to assist you with your treatment bookings.

Massages at
180 Wellness

The epitome of relaxation. The chance to lie back, drift off and let us ease away the day. We will be delighted to assist you with your treatment bookings.

Massage

Deep Tissue

Typical session length: 60, 90, 120 minutes

Ease chronic tension and restore balance with a Deep Tissue Massage, a therapeutic treatment designed to reach deeper layers of muscle and connective tissue. Using firm pressure and targeted techniques, this massage helps release stubborn knots, improve mobility, and alleviate persistent discomfort. Experience lasting relief as tension melts away, leaving your body feeling restored, realigned, and deeply refreshed.

Massage

Deep Tissue

Typical session length: 60, 90, 120 minutes

Ease chronic tension and restore balance with a Deep Tissue Massage, a therapeutic treatment designed to reach deeper layers of muscle and connective tissue. Using firm pressure and targeted techniques, this massage helps release stubborn knots, improve mobility, and alleviate persistent discomfort. Experience lasting relief as tension melts away, leaving your body feeling restored, realigned, and deeply refreshed.

Massage

Deep Tissue

Typical session length: 60, 90, 120 minutes

Ease chronic tension and restore balance with a Deep Tissue Massage, a therapeutic treatment designed to reach deeper layers of muscle and connective tissue. Using firm pressure and targeted techniques, this massage helps release stubborn knots, improve mobility, and alleviate persistent discomfort. Experience lasting relief as tension melts away, leaving your body feeling restored, realigned, and deeply refreshed.

Massage

Swedish Massage

Typical session length: 60, 90, 120 minutes

Indulge in the soothing benefits of a Swedish Massage, a timeless therapy designed to relax the body and refresh the mind. Using gentle, flowing strokes, this treatment melts away tension, improves circulation, and enhances flexibility. Let stress fade as your muscles unwind, leaving you feeling deeply restored, refreshed, and revitalized.

Massage

Swedish Massage

Typical session length: 60, 90, 120 minutes

Indulge in the soothing benefits of a Swedish Massage, a timeless therapy designed to relax the body and refresh the mind. Using gentle, flowing strokes, this treatment melts away tension, improves circulation, and enhances flexibility. Let stress fade as your muscles unwind, leaving you feeling deeply restored, refreshed, and revitalized.

Massage

Swedish Massage

Typical session length: 60, 90, 120 minutes

Indulge in the soothing benefits of a Swedish Massage, a timeless therapy designed to relax the body and refresh the mind. Using gentle, flowing strokes, this treatment melts away tension, improves circulation, and enhances flexibility. Let stress fade as your muscles unwind, leaving you feeling deeply restored, refreshed, and revitalized.

Massage

Traditional Thai Massage

Typical session length: 60, 90, 120 minutes

Discover the revitalizing benefits of Traditional Thai Massage, an ancient healing practice designed to restore balance and well-being. Through a combination of acupressure, gentle stretching, and deep tissue techniques, this therapy enhances flexibility, relieves tension, and encourages deep relaxation. Let your body unwind as tight muscles release and energy flows freely, leaving you feeling refreshed, restored, and recharged.

Massage

Traditional Thai Massage

Typical session length: 60, 90, 120 minutes

Discover the revitalizing benefits of Traditional Thai Massage, an ancient healing practice designed to restore balance and well-being. Through a combination of acupressure, gentle stretching, and deep tissue techniques, this therapy enhances flexibility, relieves tension, and encourages deep relaxation. Let your body unwind as tight muscles release and energy flows freely, leaving you feeling refreshed, restored, and recharged.

Massage

Traditional Thai Massage

Typical session length: 60, 90, 120 minutes

Discover the revitalizing benefits of Traditional Thai Massage, an ancient healing practice designed to restore balance and well-being. Through a combination of acupressure, gentle stretching, and deep tissue techniques, this therapy enhances flexibility, relieves tension, and encourages deep relaxation. Let your body unwind as tight muscles release and energy flows freely, leaving you feeling refreshed, restored, and recharged.

Massage

Prenatal Massage

Typical session length: 30, 90 minutes

Prenatal Massage is a nurturing therapy designed to support the well-being of both mother and baby. Using gentle yet effective techniques from deep tissue, Swedish, and Shiatsu massage, this treatment is tailored to the unique needs of pregnancy, with specialized positioning for comfort and safety. It helps relieve back pain, reduce swelling, improve circulation, and promote restful sleep—providing a soothing and rejuvenating experience during this special time.

Massage

Prenatal Massage

Typical session length: 30, 90 minutes

Prenatal Massage is a nurturing therapy designed to support the well-being of both mother and baby. Using gentle yet effective techniques from deep tissue, Swedish, and Shiatsu massage, this treatment is tailored to the unique needs of pregnancy, with specialized positioning for comfort and safety. It helps relieve back pain, reduce swelling, improve circulation, and promote restful sleep—providing a soothing and rejuvenating experience during this special time.

Massage

Prenatal Massage

Typical session length: 30, 90 minutes

Prenatal Massage is a nurturing therapy designed to support the well-being of both mother and baby. Using gentle yet effective techniques from deep tissue, Swedish, and Shiatsu massage, this treatment is tailored to the unique needs of pregnancy, with specialized positioning for comfort and safety. It helps relieve back pain, reduce swelling, improve circulation, and promote restful sleep—providing a soothing and rejuvenating experience during this special time.

Massage

Trigger Point Massage

Typical Session Length: Varies

Trigger Point Massage is a focused, therapeutic technique designed to relieve pain and restore movement. By applying steady pressure to tight, sensitive areas within the muscles, this treatment helps release tension, improve circulation, and promote healing. As the trigger points relax, pressure is gradually increased to encourage deeper relief, reducing stiffness and restoring comfort to your body.

Massage

Trigger Point Massage

Typical Session Length: Varies

Trigger Point Massage is a focused, therapeutic technique designed to relieve pain and restore movement. By applying steady pressure to tight, sensitive areas within the muscles, this treatment helps release tension, improve circulation, and promote healing. As the trigger points relax, pressure is gradually increased to encourage deeper relief, reducing stiffness and restoring comfort to your body.

Massage

Trigger Point Massage

Typical Session Length: Varies

Trigger Point Massage is a focused, therapeutic technique designed to relieve pain and restore movement. By applying steady pressure to tight, sensitive areas within the muscles, this treatment helps release tension, improve circulation, and promote healing. As the trigger points relax, pressure is gradually increased to encourage deeper relief, reducing stiffness and restoring comfort to your body.

Massage

Hot Stone Massage

Typical session length: 30, 60, 90, 120 minutes

Experience deep relaxation with Hot Stone Therapy, a soothing treatment that gently melts away tension. Warm, smooth stones are placed on key areas of the body, allowing heat to penetrate deeply into the muscles, easing tightness, and promoting a sense of calm. This comforting therapy not only relieves physical stress but also encourages mental tranquility, leaving you feeling balanced, refreshed, and restored.

Massage

Hot Stone Massage

Typical session length: 30, 60, 90, 120 minutes

Experience deep relaxation with Hot Stone Therapy, a soothing treatment that gently melts away tension. Warm, smooth stones are placed on key areas of the body, allowing heat to penetrate deeply into the muscles, easing tightness, and promoting a sense of calm. This comforting therapy not only relieves physical stress but also encourages mental tranquility, leaving you feeling balanced, refreshed, and restored.

Massage

Hot Stone Massage

Typical session length: 30, 60, 90, 120 minutes

Experience deep relaxation with Hot Stone Therapy, a soothing treatment that gently melts away tension. Warm, smooth stones are placed on key areas of the body, allowing heat to penetrate deeply into the muscles, easing tightness, and promoting a sense of calm. This comforting therapy not only relieves physical stress but also encourages mental tranquility, leaving you feeling balanced, refreshed, and restored.

Massage

Sports Massage

Typical Session Length: 60, 90, 120 Minutes

Recharge and perform at your best with our customized Sports Massage, designed to support recovery and enhance physical performance. This specialized treatment improves circulation, eases muscle tension, and helps clear lactic acid buildup to accelerate healing. Through a blend of acupressure, fascia release, and targeted techniques, it promotes flexibility, relieves soreness, and restores balance to your body—helping you feel refreshed, resilient, and ready for your next challenge.

Massage

Sports Massage

Typical Session Length: 60, 90, 120 Minutes

Recharge and perform at your best with our customized Sports Massage, designed to support recovery and enhance physical performance. This specialized treatment improves circulation, eases muscle tension, and helps clear lactic acid buildup to accelerate healing. Through a blend of acupressure, fascia release, and targeted techniques, it promotes flexibility, relieves soreness, and restores balance to your body—helping you feel refreshed, resilient, and ready for your next challenge.

Massage

Sports Massage

Typical Session Length: 60, 90, 120 Minutes

Recharge and perform at your best with our customized Sports Massage, designed to support recovery and enhance physical performance. This specialized treatment improves circulation, eases muscle tension, and helps clear lactic acid buildup to accelerate healing. Through a blend of acupressure, fascia release, and targeted techniques, it promotes flexibility, relieves soreness, and restores balance to your body—helping you feel refreshed, resilient, and ready for your next challenge.

Massage

Craniosacral Therapy

Typical session length: 30 – 90 minutes

Craniosacral Therapy is a gentle, hands-on approach designed to support the body’s natural healing process. Using light touch, this therapy helps release tension in the head, spine, and surrounding tissues, making it especially beneficial for those experiencing headaches or jaw discomfort, including TMJ. By encouraging relaxation and balance within the nervous system, Craniosacral Therapy promotes overall well-being and relief in a soothing, restorative way.

Massage

Craniosacral Therapy

Typical session length: 30 – 90 minutes

Craniosacral Therapy is a gentle, hands-on approach designed to support the body’s natural healing process. Using light touch, this therapy helps release tension in the head, spine, and surrounding tissues, making it especially beneficial for those experiencing headaches or jaw discomfort, including TMJ. By encouraging relaxation and balance within the nervous system, Craniosacral Therapy promotes overall well-being and relief in a soothing, restorative way.

Massage

Craniosacral Therapy

Typical session length: 30 – 90 minutes

Craniosacral Therapy is a gentle, hands-on approach designed to support the body’s natural healing process. Using light touch, this therapy helps release tension in the head, spine, and surrounding tissues, making it especially beneficial for those experiencing headaches or jaw discomfort, including TMJ. By encouraging relaxation and balance within the nervous system, Craniosacral Therapy promotes overall well-being and relief in a soothing, restorative way.

Massage

Medical Massage

Typical Session Length: 30, 60, 90 Minutes

Medical Massage is a highly specialized therapy designed to support healing and relief for those managing pain, injuries, or medical conditions. Using a combination of therapeutic, corrective, and restorative techniques, this targeted treatment focuses on specific areas of discomfort to improve mobility, reduce pain, and enhance overall well-being. Tailored to each individual’s needs, Medical Massage offers a precise and effective approach to promoting recovery and restoring balance to the body.

Massage

Medical Massage

Typical Session Length: 30, 60, 90 Minutes

Medical Massage is a highly specialized therapy designed to support healing and relief for those managing pain, injuries, or medical conditions. Using a combination of therapeutic, corrective, and restorative techniques, this targeted treatment focuses on specific areas of discomfort to improve mobility, reduce pain, and enhance overall well-being. Tailored to each individual’s needs, Medical Massage offers a precise and effective approach to promoting recovery and restoring balance to the body.

Massage

Medical Massage

Typical Session Length: 30, 60, 90 Minutes

Medical Massage is a highly specialized therapy designed to support healing and relief for those managing pain, injuries, or medical conditions. Using a combination of therapeutic, corrective, and restorative techniques, this targeted treatment focuses on specific areas of discomfort to improve mobility, reduce pain, and enhance overall well-being. Tailored to each individual’s needs, Medical Massage offers a precise and effective approach to promoting recovery and restoring balance to the body.

Combining Chiropractic Care & Massage Therapy

Soothing Path to Healing at 180 Wellness

At 180 Wellness, we believe in a gentle, holistic approach to healing, and our chiropractic massage therapy is designed to provide deep relaxation while supporting your body’s natural ability to heal. Whether used as a standalone treatment or in harmony with other chiropractic techniques, massage therapy helps release tension, flush out toxins, and promote overall well-being.

When combined with spinal adjustments and chiropractic care, massage therapy enhances the effectiveness of treatment, allowing for a more balanced and lasting adjustment. Our specialized techniques focus on relieving stress in the joints and muscles, working in perfect synergy with chiropractic care to create a full-body healing experience that nurtures every area in need.

For patients recovering from sports injuries or bodily discomfort, integrating chiropractic care with therapeutic massage has been shown to accelerate recovery, improve mobility, and provide long-term relief. At 180 Wellness, we are dedicated to guiding you toward relaxation, renewal, and optimal health—one soothing session at a time.

Mind & Body Healing

At 180 Wellness, we take a whole-body approach to healing, addressing not just symptoms but the root cause of pain and mobility issues. By incorporating therapeutic massage into your chiropractic care, you can experience deeper relief and enhanced recovery — all within the comfort of one soothing space. Our skilled practitioners, trained in both massage therapy and chiropractic techniques, work together to restore balance, ease tension, and promote lasting wellness. Let us help you unwind, heal, and move with greater ease.

Restore Balance for Body & Mind

Massage therapy gently eases both physical tension and emotional stress, creating the perfect foundation for healing. Whether used before or after chiropractic care, it helps relax the body, relieve discomfort, and enhance alignment, allowing you to fully embrace the benefits of treatment. At 180 Wellness, we believe true wellness comes from harmony between body and mind—helping you feel balanced, restored, and at ease.

Support Healing, Enhance Recovery

Massage therapy complements chiropractic care by improving mobility and promoting relaxation, often helping to reduce overall healing time. This gentle combination supports your body’s natural recovery process, allowing you to move with greater ease and comfort.

Gentle Healing, Lasting Relief

Chiropractic care and massage therapy work together as natural, non-invasive treatments to ease pain, support recovery, and prevent future injuries. When combined, they promote deeper healing and longer-lasting results, helping you feel your best — naturally and effortlessly.

Combining Chiropractic Care & Massage Therapy

Soothing Path to Healing at 180 Wellness

At 180 Wellness, we believe in a gentle, holistic approach to healing, and our chiropractic massage therapy is designed to provide deep relaxation while supporting your body’s natural ability to heal. Whether used as a standalone treatment or in harmony with other chiropractic techniques, massage therapy helps release tension, flush out toxins, and promote overall well-being.

When combined with spinal adjustments and chiropractic care, massage therapy enhances the effectiveness of treatment, allowing for a more balanced and lasting adjustment. Our specialized techniques focus on relieving stress in the joints and muscles, working in perfect synergy with chiropractic care to create a full-body healing experience that nurtures every area in need.

For patients recovering from sports injuries or bodily discomfort, integrating chiropractic care with therapeutic massage has been shown to accelerate recovery, improve mobility, and provide long-term relief. At 180 Wellness, we are dedicated to guiding you toward relaxation, renewal, and optimal health—one soothing session at a time.

Mind & Body Healing

At 180 Wellness, we take a whole-body approach to healing, addressing not just symptoms but the root cause of pain and mobility issues. By incorporating therapeutic massage into your chiropractic care, you can experience deeper relief and enhanced recovery — all within the comfort of one soothing space. Our skilled practitioners, trained in both massage therapy and chiropractic techniques, work together to restore balance, ease tension, and promote lasting wellness. Let us help you unwind, heal, and move with greater ease.

Restore Balance for Body & Mind

Massage therapy gently eases both physical tension and emotional stress, creating the perfect foundation for healing. Whether used before or after chiropractic care, it helps relax the body, relieve discomfort, and enhance alignment, allowing you to fully embrace the benefits of treatment. At 180 Wellness, we believe true wellness comes from harmony between body and mind—helping you feel balanced, restored, and at ease.

Support Healing, Enhance Recovery

Massage therapy complements chiropractic care by improving mobility and promoting relaxation, often helping to reduce overall healing time. This gentle combination supports your body’s natural recovery process, allowing you to move with greater ease and comfort.

Gentle Healing, Lasting Relief

Chiropractic care and massage therapy work together as natural, non-invasive treatments to ease pain, support recovery, and prevent future injuries. When combined, they promote deeper healing and longer-lasting results, helping you feel your best — naturally and effortlessly.

Conditions That Respond Well to Chiropractic Massage

180 Wellness therapists are experienced and trained to treat
both acute and chronic conditions including:

Conditions That Respond Well to Chiropractic Massage

180 Wellness therapists are experienced and trained to treat both acute and chronic conditions including:

  • Anxiety and depression
  • Carpal tunnel syndrome (repetitive strain)
  • Chronic fatigue syndrome
  • Dislocations
  • Fibromyalgia
  • Fractures and edema
  • Muscle tension and spasm
  • Palliative care
  • Post-surgical rehabilitation
  • Pregnancy and labour support
  • Sports injuries
  • Strains and sprains
  • Tendinitis
  • Palliative care
  • Post-surgical rehabilitation
  • Pregnancy and labour support
  • Sports injuries
  • Strains and sprains
  • Tendinitis
  • Anxiety and depression
  • Carpal tunnel syndrome (repetitive strain)
  • Chronic fatigue syndrome
  • Dislocations
  • Fibromyalgia
  • Fractures and edema
  • Muscle tension and spasm
  • Palliative care
  • Post-surgical rehabilitation
  • Pregnancy and labour support
  • Sports injuries
  • Strains and sprains
  • Tendinitis