Sports Recovery
Sports Recovery
Sports Recovery
Sports Recovery
Recover Faster & Return Stronger with Evidence-Based Chiropractic Care for Sports Injuries at
180 Wellness!
180 Wellness!
Are you tired of being sidelined by sports injuries? At 180 Wellness, we understand the frustration of missing out on your favorite activities. We’re here to help you get back in the game. Our experienced chiropractors specialize in treating a variety of sports-related conditions and injuries, providing personalized care to help you recover, prevent future setbacks, and perform at your best.
Research shows that over 8.7 million sports and recreation-related injuries occur in the United States annually, accounting for 34% of all injuries. As dedicated chiropractors, we use evidence-based practices to develop individualized treatment plans tailored to each patient’s unique needs and goals.
Our skilled chiropractors play a critical role in managing and treating sports injuries, focusing on restoring function, improving mobility, relieving pain, and preventing further injury. Some of the most common sports injuries we treat include sprains, strains, and overuse injuries like tendonitis and stress fractures. Take the first step towards recovering from your sports injury and achieving peak performance by scheduling an appointment with our skilled chiropractors at 180 Wellness today.
Recover Faster & Return Stronger with Evidence-Based Chiropractic Care for Sports Injuries at
180 Wellness!
180 Wellness!
Are you tired of being sidelined by sports injuries? At 180 Wellness, we understand the frustration of missing out on your favorite activities. We’re here to help you get back in the game. Our experienced chiropractors specialize in treating a variety of sports-related conditions and injuries, providing personalized care to help you recover, prevent future setbacks, and perform at your best.
Research shows that over 8.7 million sports and recreation-related injuries occur in the United States annually, accounting for 34% of all injuries. As dedicated chiropractors, we use evidence-based practices to develop individualized treatment plans tailored to each patient’s unique needs and goals.
Our skilled chiropractors play a critical role in managing and treating sports injuries, focusing on restoring function, improving mobility, relieving pain, and preventing further injury. Some of the most common sports injuries we treat include sprains, strains, and overuse injuries like tendonitis and stress fractures. Take the first step towards recovering from your sports injury and achieving peak performance by scheduling an appointment with our skilled chiropractors at 180 Wellness today.
5 Reasons Athletes Should See A Chiropractor
5 Reasons Athletes Should See A Chiropractor
5 Reasons Athletes Should See A Chiropractor
Reduce Wear & Tear
- Being active takes a toll on the body
- Competing can lead to spinal misalignments
- Reduce the long-term effects with regular adjustments
Reduce Wear & Tear
- Being active takes a toll on the body
- Competing can lead to spinal misalignments
- Reduce the long-term effects with regular adjustments
Reduce Wear & Tear
- Being active takes a toll on the body
- Competing can lead to spinal misalignments
- Reduce the long-term effects with regular adjustments
How Chiropractic Therapy Can Help Get You Back In The Game
We go beyond just managing symptoms. Our chiropractors aim to identify the underlying causes of your injury and develop a comprehensive treatment plan to get you back in the game. By targeting the root cause and promoting optimal biomechanics, we address your current injury and help prevent future episodes.
Our chiropractors utilize evidence-based techniques to optimize your recovery:
- Spinal Adjustments: Precise and controlled movements performed by chiropractors to realign the spine, reducing tension and pressure on nerves, muscles, and blood vessels. This promotes improved spinal function and overall well-being.
- Manual Therapy: Hands-on techniques such as joint mobilization, soft tissue massage, stretching, and manipulation to reduce pain, improve range of motion, and enhance tissue healing.
- Therapeutic Exercises: Tailored exercises designed to promote healing, strength, flexibility, and improved overall function. These exercises are specific to your condition and may include stretching, strengthening, and stabilization exercises.
- Dry Needling: This procedure involves inserting thin, sterile needles into specific trigger points within the muscles to stimulate them, promoting relaxation and improved blood flow. By targeting these trigger points, dry needling can help reduce pain, improve muscle function, and enhance overall mobility, often as part of a comprehensive rehabilitation plan.
- Pain Management Strategies: Various strategies such as heat or cold therapy, electrical stimulation, ultrasound, and lifestyle modifications to reduce pain, inflammation, and associated symptoms. We also provide ergonomic adjustments, posture correction, and stress management techniques to enhance your recovery.
How Chiropractic Therapy Can Help Get You Back In The Game
We go beyond just managing symptoms. Our chiropractors aim to identify the underlying causes of your injury and develop a comprehensive treatment plan to get you back in the game. By targeting the root cause and promoting optimal biomechanics, we address your current injury and help prevent future episodes.
Our chiropractors utilize evidence-based techniques to optimize your recovery:
- Spinal Adjustments: Precise and controlled movements performed by chiropractors to realign the spine, reducing tension and pressure on nerves, muscles, and blood vessels. This promotes improved spinal function and overall well-being.
- Manual Therapy: Hands-on techniques such as joint mobilization, soft tissue massage, stretching, and manipulation to reduce pain, improve range of motion, and enhance tissue healing.
- Therapeutic Exercises: Tailored exercises designed to promote healing, strength, flexibility, and improved overall function. These exercises are specific to your condition and may include stretching, strengthening, and stabilization exercises.
- Dry Needling: This procedure involves inserting thin, sterile needles into specific trigger points within the muscles to stimulate them, promoting relaxation and improved blood flow. By targeting these trigger points, dry needling can help reduce pain, improve muscle function, and enhance overall mobility, often as part of a comprehensive rehabilitation plan.
- Pain Management Strategies: Various strategies such as heat or cold therapy, electrical stimulation, ultrasound, and lifestyle modifications to reduce pain, inflammation, and associated symptoms. We also provide ergonomic adjustments, posture correction, and stress management techniques to enhance your recovery.
