Chiropractic and wellness care can help with upper back issues by improving spinal alignment, reducing tension, and enhancing overall mobility. Here’s how:

Chiropractic adjustments help correct misalignments in the thoracic spine, reducing muscle tightness, improving movement, and alleviating pain caused by poor posture, stress, or injuries.

Slouching, prolonged screen time, and poor ergonomics can strain the upper back. Chiropractic care, stretching, and posture exercises help restore proper alignment and prevent chronic discomfort.

Misalignments in the upper back can put pressure on nerves, leading to pain, numbness, or tingling in the shoulders, arms, or hands. Adjustments help relieve this compression and improve nerve function.

The upper back supports rib movement and lung expansion. Proper spinal alignment improves rib mobility, allowing for deeper, more efficient breathing.

Tension in the upper back and shoulders is common with stress. Chiropractic care, massage therapy, and stretching help release tight muscles, promoting relaxation and overall well-being.