Where’s Your Pain?
Lower Back
Chiropractic Care for Lower Back Pain Relief at 180 Wellness
Feel Like Yourself Again — Without the Back Pain
Lower back pain is one of the most common reasons people seek chiropractic care — and for good reason. Whether it’s a dull ache, sharp discomfort, or tightness that just won’t go away, lower back pain can affect your ability to move, work, and enjoy life.
At 180 Wellness, we specialize in identifying the root cause of your pain and creating a personalized plan to help you heal, move better, and feel stronger.
What Causes Lower Back Pain?
Lower back pain can stem from a variety of sources — and every body is different. Common causes include:
Misalignments in the spine (subluxations)
Muscle strains or sprains
Poor posture and prolonged sitting
Herniated or bulging discs
Sciatica (nerve compression)
Sports or work-related injuries
Degenerative conditions like arthritis
Our experienced chiropractic team works to identify what’s really causing your pain, not just treat the symptoms.
If you’re experiencing any of the following, chiropractic care may help:
Persistent or recurring lower back pain
Pain that worsens with movement or standing
Stiffness or reduced range of motion
Pain that radiates into your hips or legs
Muscle tightness or spasms
Difficulty sleeping due to discomfort
You don’t have to live with pain — there are natural, effective options available.
How Chiropractic Care Helps
At 180 Wellness, we use gentle, precise chiropractic techniques to help restore alignment, reduce inflammation, and promote healing. Your customized treatment may include:
✅ Spinal Adjustments – Realign the spine to relieve pressure and restore balance
✅ Soft Tissue Therapy – Relax tight muscles and reduce tension
✅ Corrective Exercises – Strengthen and stabilize your core
✅ Lifestyle & Postural Guidance – Address habits that may be contributing to your pain
✅ Ongoing Wellness Support – So you stay feeling great long-term
