Where’s Your Pain?
Hands
Chiropractic Care for Hand Pain Relief at 180 Wellness
Your Hands Shouldn’t Hold You Back
Whether you’re typing, cooking, texting, or simply holding a cup of coffee — your hands are essential to your daily life. When pain, stiffness, or tingling affects them, it can make even simple tasks feel overwhelming.
At 180 Wellness, we offer natural, non-invasive chiropractic care that targets the root causes of hand pain — helping you heal and regain function without relying on medications or surgery.
Understanding Hand Pain
While the hands may seem small, the causes of hand pain are often connected to nerve pathways, joint alignment, and tension patterns that begin higher up — such as in the wrist, elbow, shoulder, or even the neck.
Common causes we help treat include:
Carpal Tunnel Syndrome
Nerve compression or irritation (like cervical radiculopathy)
Repetitive strain injuries (RSI)
Joint misalignment or stiffness in the wrist or fingers
Tendon inflammation (tendonitis)
Arthritis-related discomfort
Poor posture affecting upper body nerve flow
Chiropractic care helps by addressing these imbalances and restoring proper nerve communication between the spine and the hands.
Signs You May Need Chiropractic Care
If you’re experiencing any of these symptoms, chiropractic treatment may help:
Numbness or tingling in the fingers
Pain or stiffness in the wrist, hand, or forearm
Burning or aching sensations
Weak grip or difficulty holding objects
Hands falling asleep during the night
Pain that radiates from the neck into the hands
These signs can indicate nerve interference or joint dysfunction — both of which can be relieved through precise chiropractic adjustments.
How 180 Wellness Can Help
Our chiropractors take a whole-body, root-cause approach to hand pain. We’ll begin with a detailed evaluation of your spine, nerves, and upper extremity mechanics to understand what’s causing your symptoms.
Your care plan may include:
✅ Spinal & Upper Body Adjustments – To relieve nerve pressure and restore mobility
✅ Wrist & Hand Joint Mobilization – To improve joint function and reduce stiffness
✅ Soft Tissue Therapy – To ease muscle tension and improve blood flow
✅ Postural & Ergonomic Coaching – To prevent future flare-ups
✅ Customized Stretches & Exercises – To support healing and long-term strength
