Where’s Your Pain?
Wrist
Chiropractic Care for Wrist Pain Relief at 180 Wellness
Wrist Pain Slowing You Down? We’re Here to Help.
From typing and texting to lifting and driving, your wrists are involved in almost everything you do. When wrist pain starts interfering with daily life, it’s time to address the root of the issue — not just the symptoms.
At 180 Wellness, we offer gentle, non-invasive chiropractic care that helps relieve wrist pain by restoring alignment, improving nerve function, and supporting your body’s natural ability to heal.
What Causes Wrist Pain?
Wrist pain often develops from overuse, repetitive motions, or improper mechanics in the hands, arms, or even the spine.
It may stem from:
Carpal Tunnel Syndrome (compression of the median nerve)
Repetitive strain injuries from typing, texting, or manual work
Wrist sprains or ligament injuries
Tendonitis or inflammation of the tendons
Joint misalignment in the wrist or hand
Nerve interference originating from the neck or shoulder
Our team takes a whole-body approach, looking beyond the wrist itself to identify what’s contributing to the pain.
Signs You May Benefit from Chiropractic Care
You may want to explore chiropractic treatment if you’re experiencing:
Sharp, aching, or burning pain in the wrist
Tingling or numbness in the fingers
Weak grip or difficulty holding objects
Swelling or stiffness in the wrist
Pain that worsens with repetitive use
Discomfort radiating from the neck to the wrist
These symptoms often point to underlying issues with joint function or nerve flow, which chiropractic care is designed to address.
How Chiropractic Care Helps Wrist Pain
At 180 Wellness, we start by thoroughly evaluating your wrist, arm, and spine to determine the root cause of your pain. Then we develop a personalized plan to help you feel better — and stay better.
Your care plan may include:
✅ Wrist & Hand Adjustments – To improve joint alignment and restore mobility
✅ Spinal & Cervical Adjustments – To reduce nerve pressure and improve nerve signals
✅ Soft Tissue Therapy – To relieve tension and support circulation
✅ Postural & Ergonomic Coaching – Especially important if your pain stems from desk work
✅ Stretches & Strengthening Exercises – To stabilize the wrist and prevent reinjury
